Sun & Sanctuary
Sun & Sanctuary: tulsi & stress-care traditions. Explore traditional ingredient uses, evidence, and cautions.
Styled cup illustration · brewed color may vary.
Tulsi and lemongrass lead a bright herbal cup, layered with orange peel and rose. Citrus aroma gives way to a softly floral finish, whether served warm or cold-brewed.
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Back to shopHow to brew
Hot infusion
1–2 teaspoons · 1 cup / 8 fl oz · Just-boiled water · 212°F / 100°C · 5–10 minutes
- Pour just-boiled water over the tea.
- Cover and steep for 5–10 minutes.
- Strain before serving.
Cold brew
2 teaspoons · 1 cup / 8 fl oz · Cold water · refrigerate · 8–12 hours
- Add the tea to cold drinking water in a clean, covered container.
- Steep in the refrigerator for 8–12 hours.
- Strain and serve chilled.
Use a clean, covered container. Steep in the refrigerator at 40°F / 4°C or below, then strain and keep refrigerated.
Cover while steeping, then strain the leaves and petals.
Traditional medicinal uses
Tulsi & stress-care traditions
Tulsi, or holy basil, has a place in Ayurvedic herbal traditions. It is often discussed as an adaptogen, a term associated with responses to stress.
Evidence and cautions
A randomized trial investigated a standardized holy-basil extract for stress and sleep. An extract is different from brewed leaves, and the trial does not establish a benefit for this blend.
Ask a qualified clinician about herbs if you take medicines, are pregnant or breastfeeding, or are choosing a tea for a child. Follow the product’s preparation directions.
Ingredient history for education. This blend is not intended to diagnose, treat, cure, or prevent disease.